MASSAGE CLASSES

Heal Thy Self Today is now offering massage therapy classes to benefit couples and family members. See below the list of current classes.

Massage Therapy Classes for Couples
$80/couple

Learn healthy massage techniques to help your partner in a safe and painless way. Massage therapy classes for couples is designed to teach couples to massage their partner without pain.

In this class you will learn six different strokes that can be used on various areas of the body to include, neck, shoulders, legs, arms and back. These massage techniques are geared for chronic pain relief, stress relief, back pain relief, sports injury, and relaxation.

Please bring: blanket, pillow and a writing utensil. Dress in flexible comfy clothing.

To find out when and where the next massage therapy classes for couples or any other class, contact Bridgette Wilkison.